How many calories in

Extra Long Grain Brown Rice

  • 0
  • 5
  • 572

150 calories

Extra Long Grain Brown Rice

Recommendation:
We recommend to try Extra Long Grain Brown Rice one / four cup (42g) dry about 3/ four cup cooked with the protein shake to burn belly fat faster.

Best diets with Extra Long Grain

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 572
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (42g) dry about 3/4 cup cooked

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Extra Long Grain

Ingredients

Long grain brown rice.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Extra Long Grain Brown Rice?
Extra Long Grain Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Extra Long Grain Brown Rice?
Of course, it's possible if you consume no more than ten serving sizes a day.

What is bad in Extra Long Grain Brown Rice?
We don't know anything bad about it.

What is one serving of Extra Long Grain Brown Rice?
Serving size of Extra Long Grain Brown Rice is 1/4 cup (42g) dry about 3/4 cup cooked.

What’s Extra Long Grain Brown Rice?
Ingredients: long grain brown rice.

How many sugar contains in one serving of Extra Long Grain Brown Rice?
Extra Long Grain Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Extra Long Grain Brown Rice?
You can get 9% of your DV from one serving of Extra Long Grain Brown Rice.

Conclusion:

Extra Long Grain Brown Rice is a good source of sodium, cholesterol, sugars, added sugars, saturated fat. It has 150 calories (10 calories from fat), three grams of protein, thirty two g of carbs and one g of fat. Be careful: it has a 10 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Long Grain Brown Rice
100% Whole Grain Brown Rice
100% Whole Grain Brown Rice

Alternatives:

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