Linguine, Whole Wheat
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz (56g dry)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
Top 10 diets with Linguine, Whole Wheat
Ingredients
100% organic durum whole wheat flour.
F. A. Q.
What is bad in Linguine, Whole Wheat?
Nothing. Linguine, Whole Wheat contains only good nutrients such as: cholesterol, saturated fat, added sugars, sodium, dietary fiber, sugars.
What is one serving of Linguine, Whole Wheat?
Serving of Linguine, Whole Wheat is 2 oz (fifty six g dry).
What’s this product?
Linguine, Whole Wheat contains: one hundred % organic durum whole wheat flour.
Any good ingredients are in Linguine, Whole Wheat?
Linguine, Whole Wheat contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with Linguine, Whole Wheat?
Yes, you can if you consume no more than seven servings.
How many sugar contains in one serving of Linguine, Whole Wheat?
2 oz (56g dry) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Linguine, Whole Wheat?
You can get 12% of your DV from one serving of Linguine, Whole Wheat.
Conclusion:
Linguine, Whole Wheat is a good source of saturated fat, sodium, cholesterol, dietary fiber, sugars, added sugars.
It has 200 calories (10 calories from fat), seven grams of protein, 42 g of carbohydrates and 1 g of fat. Be careful: product has a ten calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Spaghetti, Whole Grain
♦ Angel Hair, 100% Whole Grain
♦ Spaghetti - Whole Wheat Organic
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