Penne, 100% Whole Grain
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 200
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2/3 cup (56g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Penne, 100% Whole
Ingredients
Durum whole wheat flour.
F. A. Q.
Any good ingredients are in Penne, 100% Whole Grain?
Penne, 100% Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Penne, 100% Whole Grain?
Nothing. Penne, 100% Whole contains only good ingredients.
What is one serving of Penne, 100% Whole Grain?
One serving size of Penne, 100% Whole Grain is 2/ three cup (fifty six g) dry.
Can I lose weight with Penne, 100% Whole Grain?
Yes, you can if you consume no more than seven servings per day.
What’s Penne, 100% Whole Grain?
Penne, 100% Whole Grain contains: durum whole wheat flour.
How many sugar contains in one serving of Penne, 100% Whole Grain?
2/3 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Penne, 100% Whole Grain?
You can get 12% of your DV from one serving of Penne, 100% Whole Grain.
Conclusion:
Penne, 100% Whole Grain is a good source of cholesterol, saturated fat, sugars, dietary fiber, added sugars, sodium.
Penne, 100% Whole Grain has two hundreds calories (fifteen calories from fat), six g of protein, 40 grams of carbs and one grams of fat. Warning: product has a fifteen calories from fat!
If you want to lose a few pounds you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Angel Hair, 100% Whole Grain
♦ Angel Hair, 100% Whole Grain
♦ Elbow Macaroni, Whole Grain
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