Elbow Macaroni, Whole Wheat
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 370
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1.9 oz(s) - 54 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Elbow Macaroni, Whole
Ingredients
Durum Whole Wheat Flour.
F. A. Q.
What is one serving size?
Serving size of Elbow Macaroni, Whole Wheat is 1.9 oz(s) - fifty four g.
What's bad in Elbow Macaroni, Whole Wheat?
We don't know anything bad about it. Elbow Macaroni, Whole contains only good ingredients.
Any good ingredients are in Elbow Macaroni, Whole Wheat?
Elbow Macaroni, Whole Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes a day.
What’s this product?
Elbow Macaroni, Whole Wheat contains: Durum Whole Wheat Flour.
How many sugar contains in one serving of Elbow Macaroni, Whole Wheat?
1.9 oz(s) - 54 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Elbow Macaroni, Whole Wheat?
You can get 12% of your DV from one serving of Elbow Macaroni, Whole Wheat.
Conclusion:
Elbow Macaroni, Whole Wheat is a good source of sodium, added sugars, cholesterol, saturated fat, sugars, dietary fiber.
It has 210 calories (15 calories from fat), 7 grams of protein, forty one g of carbohydrates and one grams of fat. Be careful — Elbow Macaroni, Whole Wheat has a fifteen calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
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♦ Angel Hair, Whole Wheat
♦ Angel Hair, Whole Wheat
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