Whole Wheat Penne Rigate
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 294
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 3/4 cup (56g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Whole Wheat Penne
Ingredients
Durum whole wheat flour.
F. A. Q.
Can I lose weight with Whole Wheat Penne Rigate?
Of course, you can if you consume no more than seven servings.
What good ingredients are in Whole Wheat Penne Rigate?
Whole Wheat Penne Rigate ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Whole Wheat Penne Rigate?
We don't know anything bad about it.
What is one serving of Whole Wheat Penne Rigate?
One serving of Whole Wheat Penne Rigate is three /4 cup (fifty six g) dry.
What is in Whole Wheat Penne Rigate?
Whole Wheat Penne Rigate contains: durum whole wheat flour.
How many sugar contains in one serving of Whole Wheat Penne Rigate?
3/4 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Wheat Penne Rigate?
You can get 12% of your DV from one serving of Whole Wheat Penne Rigate.
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