How many calories in

Medium Shells

  • 0
  • 4.5
  • 385

200 calories

Medium Shells

Recommendation:
Combine it and a meal replacement shake to lose weight quickly.

Best diets with Medium Shells

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 385
  • - Calories: 200
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g about

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Medium Shells

Ingredients

Whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Medium Shells?
Medium Shells ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than seven servings.

What is one serving ?
Serving size of Medium Shells is 2 oz (fifty six g about.

What is bad in Medium Shells?
Nothing. Medium Shells contains only good nutrients.

What is in this product?
Ingredients list: Whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber.

How many sugar contains in one serving of Medium Shells?
2 oz (56g about contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Medium Shells?
You can get 12% of your DV from one serving of Medium Shells.

Conclusion:

Medium Shells is a good source of dietary fiber, saturated fat, sugars, added sugars, sodium, cholesterol. Product has 200 calories (15 calories from fat), seven grams of protein, forty one grams of carbohydrates and 1 grams of fat. Warning — product has a fifteen calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Whole Wheat Elbows
Whole Grain Thin Spaghetti
Ezekiel, Sprouted Grain Pasta

Alternatives:

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