Spaghetti
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 258
- - Calories: 200
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz (57 g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Spaghetti
Ingredients
Whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber.
F. A. Q.
What’s this product?
Ingredients list: Whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber.
What is one serving size of Spaghetti?
Serving of Spaghetti is 2 oz (fifty seven g).
Can I burn fat with this product?
Yes, you can if you consume no more than 7 serving sizes a day.
What's bad in Spaghetti?
Nothing.
What good ingredients are in Spaghetti?
Spaghetti contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Spaghetti?
2 oz (57 g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.
Conclusion:
Spaghetti is a good source of saturated fat, dietary fiber, sodium, cholesterol, added sugars, sugars.
Product has 200 calories (fifteen calories from fat), seven g of protein, 41 g of carbs and 1 g of fat. Be careful: Spaghetti has a fifteen calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Linguine
♦ Noodles, Egg Fettuccine, Carba Nada
♦ Angel Hair, Whole Wheat
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