Spaghetti
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 302
- - Calories: 190
- - Protein: 6g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
190 cal |
11% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0g |
0% |
Top 10 diets with Spaghetti
Ingredients
Certified Organic Whole Durum Wheat, Water.
F. A. Q.
What is one serving ?
One serving of Spaghetti is two oz(s) - fifty seven g.
What’s Spaghetti?
Spaghetti contains: Certified Organic Whole Durum Wheat, Water.
Any good ingredients are in Spaghetti?
Spaghetti contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
Can I burn fat with this product?
Of course, you can if you consume no more than seven servings per day.
What is bad in Spaghetti?
Nothing. Spaghetti contains only good nutrients such as: sodium, cholesterol, dietary fiber, saturated fat, added sugars, iron, sugars.
How many sugar contains in one serving of Spaghetti?
Spaghetti doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 11% of your DV from one serving of Spaghetti.
Conclusion:
Spaghetti is a good source of added sugars, iron, dietary fiber, sugars, saturated fat, cholesterol, sodium.
Product has one hundred ninety calories, 6 grams of protein, 42 g of carbs and grams of fat. It has 0 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Fettuccine Noodles, Roasted Garlic
♦ Penne, 100% Whole Grain
♦ Noodles, Egg Fettuccine, Carba Nada
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