How many calories in

Penne Rigate Pasta

  • 0
  • 4.5
  • 299

210 calories

Penne Rigate Pasta

Recommendation:
We recommend to try Penne Rigate Pasta and a meal replacement to lose weight.

Best diets with Penne Rigate Pasta

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 299
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (56g) DRY

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Penne Rigate Pasta

Ingredients

100% certified organic hard amber durum whole wheat semolina

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Penne Rigate Pasta?
Penne Rigate Pasta contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than seven servings a day.

What's bad in Penne Rigate Pasta?
We don't know anything bad about it. Penne Rigate Pasta contains only good ingredients.

What is one serving size of Penne Rigate Pasta?
One serving of Penne Rigate Pasta is one cup (fifty six g) DRY.

What is in this product?
Ingredients list: one hundred % certified organic hard amber durum whole wheat semolina

How many sugar contains in one serving of Penne Rigate Pasta?
1 cup (56g) DRY contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Penne Rigate Pasta?
You can get 12% of your DV from one serving of Penne Rigate Pasta.

Conclusion:

Penne Rigate Pasta is a good source of saturated fat, sugars, cholesterol, sodium, added sugars, dietary fiber. Product has two hundreds ten calories (10 calories from fat), 7 g of protein, forty four grams of carbohydrates and one g of fat. Warning — it has a ten calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic Farfalle Macaroni
Whole Wheat Wide Egg Noodles
Rotini Whole Wheat Pasta

Alternatives:

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