Kamut Vegetable Spirals, Organic, 100% Whole Grain
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Kamut Vegetable Spirals
Ingredients
Organic Whole Grain Kamut Wheat, Organic Spinach Powder, Organic Beet Powder, Organic Carrot Powder, Organic Annatto Powder
F. A. Q.
Can I lose weight with Kamut Vegetable Spirals, Organic, 100% Whole Grain?
Of course, you can if you consume no more than seven servings per day.
What good ingredients are in Kamut Vegetable Spirals, Organic, 100% Whole Grain?
Kamut Vegetable Spirals, Organic, 100% Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, iron.
What's bad in Kamut Vegetable Spirals, Organic, 100% Whole Grain?
Nothing. Kamut Vegetable Spirals contains only good ingredients.
What is inside this product?
Ingredients: Organic Whole Grain Kamut Wheat, Organic Spinach Powder, Organic Beet Powder, Organic Carrot Powder, Organic Annatto Powder
What is one serving ?
Serving size of Kamut Vegetable Spirals, Organic, 100% Whole Grain is two oz(s) - fifty seven g.
How many sugar contains in one serving of Kamut Vegetable Spirals, Organic, 100% Whole Grain?
2 oz(s) - 57 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Kamut Vegetable Spirals, Organic, 100% Whole Grain?
You can get 12% of your DV from one serving of Kamut Vegetable Spirals, Organic, 100% Whole Grain.
Conclusion:
Kamut Vegetable Spirals, Organic, 100% Whole Grain is a good source of added sugars, iron, cholesterol, saturated fat, protein, sodium, dietary fiber.
Kamut Vegetable Spirals, Organic, 100% Whole Grain has 210 calories (fifteen calories from fat), 8 grams of protein, forty g of carbohydrates and 2 grams of fat. Be careful — product has a 15 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Whole Wheat Penne
♦ Spaghetti, 100% Organic Whole Wheat
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