Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
Calories from fat: 14 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 481
- - Calories: 158
- - Calories from fat: 14 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
158 cal |
9% |
|
Calories from Fat
|
14 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(good)
|
0.077g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
330IU |
7% |
|
Vitamin C
(good)
|
0.01g |
13% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.026g |
3% |
Top 10 diets with Succotash
F. A. Q.
What's bad in Succotash?
We don't know anything bad about it. Succotash contains only good ingredients such as: dietary fiber, sodium, iron, saturated fat, added sugars, vitamin C, cholesterol.
What is one serving size of Succotash?
One serving of Succotash is one cup.
What good ingredients are in Succotash?
Succotash ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
Can I lose weight with this product?
Of course, you can if you eat no more than nine servings a day.
What’s this product?
Ingredients list: succotash.
How many sugar contains in one serving of Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt?
You can get 9% of your DV from one serving of Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt.
Conclusion:
Succotash is a good source of dietary fiber, added sugars, sodium, cholesterol, vitamin C, saturated fat, iron.
It has 158 calories (14 calories from fat), 7 grams of protein, 34 grams of carbohydrates and one g of fat. Warning: Succotash has a fourteen calories from fat!
If you want to lose weight you need to check our best protein shakes.
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Also you should check related products:
♦ Crinkle Cut Sweet Potatoes
♦ All Natural Broccoli Florets, Frozen
♦ Carrots, Organic Mini Peeled
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