Egg Noodles, Wide, Whole Wheat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 426
- - Calories: 190
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Egg Noodles, Wide
Ingredients
100% Durum Whole Wheat Flour and Whole Egg Solids.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than seven servings per day.
What is one serving size?
Serving of Egg Noodles, Wide, Whole Wheat is 2 oz(s) - fifty seven g.
What's bad in Egg Noodles, Wide, Whole Wheat?
We don't know anything bad about it.
What is inside Egg Noodles, Wide, Whole Wheat?
Ingredients list: one hundred % Durum Whole Wheat Flour and Whole Egg Solids.
What good ingredients are in Egg Noodles, Wide, Whole Wheat?
Egg Noodles, Wide, Whole Wheat ingredients: sodium, dietary fiber, sugars, added sugars, protein.
How many sugar contains in one serving of Egg Noodles, Wide, Whole Wheat?
Egg Noodles, Wide, Whole Wheat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Egg Noodles, Wide, Whole Wheat?
You can get 11% of your DV from one serving of Egg Noodles, Wide, Whole Wheat.
Conclusion:
Egg Noodles, Wide, Whole Wheat is a good source of protein, added sugars, dietary fiber, sugars, sodium.
Product has 190 calories (20 calories from fat), 10 g of protein, thirty four grams of carbohydrates and two grams of fat. Warning — Egg Noodles, Wide, Whole Wheat has a 20 calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Corn Pasta, Elbow Style
♦ Piccolini, Mini Rotini
♦ Corn, Spaghetti Style Pasta
Comments: