Elbows
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 299
- - Calories: 180
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0.003g |
1% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Elbows
Ingredients
Whole Durum Wheat Semolina.
F. A. Q.
Can I lose weight with Elbows?
Of course, you can if you consume no more than 8 serving sizes per day.
What’s Elbows?
Elbows contains: Whole Durum Wheat Semolina.
What is one serving size?
Serving size of Elbows is two oz(s) - 57 g.
Any good ingredients are in Elbows?
Elbows contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What is bad in Elbows?
We don't know anything bad about it. Elbows contains only good nutrients.
How many sugar contains in one serving of Elbows?
2 oz(s) - 57 g contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Elbows?
You can get 11% of your DV from one serving of Elbows.
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