How many calories in

Bona Chia Spinach Fettuccine Pasta

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  • 684

190 calories

Bona Chia Spinach Fettuccine Pasta

Recommendation:
Try it with a whey protein shake to burn belly fat quickly.

Best diets with Bona Chia Spinach

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 684
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 1/2 cups (56g/2 oz) dry

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Bona Chia Spinach

Ingredients

Enriched Durum Flour (Durum Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Water, Chia Seed Flour, Spinach Powder

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Bona Chia Spinach Fettuccine Pasta is 1 one / two cups (fifty six g/ two oz) dry.

What good ingredients are in Bona Chia Spinach Fettuccine Pasta?
Bona Chia Spinach Fettuccine Pasta ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, vitamin A.

Can I burn fat with this product?
Yes, you can if you eat no more than seven servings a day.

What’s this product?
Bona Chia Spinach Fettuccine Pasta contains: Enriched Durum Flour (Durum Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Water, Chia Seed Flour, Spinach Powder

What's bad in Bona Chia Spinach Fettuccine Pasta?
Nothing. Bona Chia Spinach contains only good ingredients such as: protein, dietary fiber, added sugars, sugars, cholesterol, saturated fat, sodium, vitamin A.

How many sugar contains in one serving of Bona Chia Spinach Fettuccine Pasta?
1 1/2 cups (56g/2 oz) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bona Chia Spinach Fettuccine Pasta?
You can get 11% of your DV from one serving of Bona Chia Spinach Fettuccine Pasta.

Conclusion:

Bona Chia Spinach Fettuccine Pasta is a good source of added sugars, protein, cholesterol, saturated fat, sugars, sodium, dietary fiber, vitamin A. Product has 190 calories (ten calories from fat), 8 grams of protein, 39 grams of carbs and 1 g of fat. Warning — it has a 10 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Plain Noodles
Organic Spaghetti Pasta
Penne Rigate Organic Pasta

Alternatives:

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