Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 366
- - Calories: 290
- - Calories from fat: 10 cal
- - Protein: 20g
Nutrition Facts
One Serving size: About 1 cup as pkgd dry (88g) or About 1 cup prepared
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
50g |
21% |
|
Sodium
(bad)
|
0.62g |
27% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
2.5g |
10% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
(good)
|
0.036g |
48% |
|
Iron
(good)
|
0.0072g |
40% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Mediterranean Lentil Rotini
Ingredients
Green lentil rotini (green lentil flour, oat fiber, calcium sulfate, xanthan gum), dry sauce mix [corn maltodextrin, corn starch, sea salt, buttermilk, spinach, garlic, spice, yeast extract, sugar, shallot, contains 2% or less: chives, natural flavors (basil and butter type), citric acid, silicon dioxide], leek, red bell pepper, seasoning [sea salt, garlic, spice, lemon peel, red bell pepper, citric acid, onion, contains 2% or less: natural flavors (lemon and parmesan), yeast extract, silicon dioxide], carrot.
F. A. Q.
Can I lose weight with Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit?
Yes, it's possible if you consume no more than 5 serving sizes per day.
Any good ingredients are in Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit?
Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit contains saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
What is bad in Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit?
We don't know anything bad about it. Mediterranean Lentil Rotini contains only good ingredients such as: vitamin C, calcium, dietary fiber, cholesterol, protein, saturated fat, vitamin A, iron.
What is in Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit?
Ingredients: green lentil rotini (green lentil flour, oat fiber, calcium sulfate, xanthan gum), dry sauce mix corn maltodextrin, corn starch, sea salt, buttermilk, spinach, garlic, spice, yeast extract, sugar, shallot, contains two % or less: chives, natural flavors (basil and butter type), citric acid, silicon dioxide, leek, red bell pepper, seasoning sea salt, garlic, spice, lemon peel, red bell pepper, citric acid, onion, contains two % or less: natural flavors (lemon and parmesan), yeast extract, silicon dioxide, carrot.
What is one serving of Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit?
Serving size of Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit is About one cup as pkgd dry (88g) or About one cup prepared.
How many sugar contains in one serving of Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit?
About 1 cup as pkgd dry (88g) or About 1 cup prepared contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit?
You can get 17% of your DV from one serving of Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit.
Conclusion:
Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit is a good source of iron, dietary fiber, cholesterol, calcium, protein, vitamin C, saturated fat, vitamin A.
It has two hundreds ninety calories (10 calories from fat), 20 grams of protein, fifty g of carbohydrates and 1 g of fat. Be careful: Mediterranean Lentil Rotini, Bean Pasta Plus Veggie Kit has a 10 calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Kamut Udon, Organic
♦ Brown Rice Pasta Fusilli
♦ Angel Hair
Comments: