Artichokes, Purple, Small
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 599
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 artichoke
Nutrition |
per serving |
DV |
Protein
|
4g |
8% |
Calories
|
60 cal |
4% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
13g |
6% |
Sodium
|
0.115g |
5% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
6g |
24% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
5IU |
0% |
Vitamin C
(good)
|
0.01998g |
27% |
Iron
(good)
|
0.00799g |
44% |
Calcium
|
0.006g |
1% |
Top 10 diets with Artichokes, Purple, Small
F. A. Q.
What is inside this product?
Ingredients: Artichokes
Can I lose weight with this product?
Yes, you can if you eat no more than twenty serving sizes a day.
What is one serving size of Artichokes, Purple, Small?
One serving of Artichokes, Purple, Small is one artichoke.
What is bad in Artichokes, Purple, Small?
Nothing. Artichokes, Purple, Small contains only good nutrients such as: saturated fat, vitamin C, iron, added sugars, cholesterol, dietary fiber, sugars.
Any good ingredients are in Artichokes, Purple, Small?
Artichokes, Purple, Small contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C, iron.
How many sugar contains in one serving of Artichokes, Purple, Small?
1 artichoke contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Artichokes, Purple, Small?
You can get 4% of your DV from one serving of Artichokes, Purple, Small.
Conclusion:
Artichokes, Purple, Small is a good source of dietary fiber, iron, saturated fat, vitamin C, sugars, cholesterol, added sugars.
Product has 60 calories, 4 grams of protein, 13 grams of carbs and 0 grams of fat. It has calories from fat!
If you want to burn fat you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
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