How many calories in

Whole Wheat, Fusilli, Durum Whole Wheat Semoliana

  • 0
  • 4
  • 485

200 calories

Whole Wheat, Fusilli, Durum Whole Wheat Semoliana

Recommendation:
We recommend to try Whole Wheat, Fusilli, Durum Whole Wheat Semoliana and a meal replacement shake to burn fat.

Best diets with Whole Wheat, Fusilli

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 485
  • - Calories: 200
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g, 1/8 of package) dry

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat, Fusilli

Ingredients

Durum whole wheat semolina

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving of Whole Wheat, Fusilli, Durum Whole Wheat Semoliana?
Serving of Whole Wheat, Fusilli, Durum Whole Wheat Semoliana is two oz (fifty six g, one / eight of package) dry.

What’s Whole Wheat, Fusilli, Durum Whole Wheat Semoliana?
Ingredients: Durum whole wheat semolina

Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes a day.

Any good ingredients are in Whole Wheat, Fusilli, Durum Whole Wheat Semoliana?
Whole Wheat, Fusilli, Durum Whole Wheat Semoliana ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Whole Wheat, Fusilli, Durum Whole Wheat Semoliana?
Nothing. Whole Wheat, Fusilli contains only good nutrients such as: sugars, saturated fat, added sugars, cholesterol, sodium.

How many sugar contains in one serving of Whole Wheat, Fusilli, Durum Whole Wheat Semoliana?
2 oz (56g, 1/8 of package) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat, Fusilli, Durum Whole Wheat Semoliana?
You can get 12% of your DV from one serving of Whole Wheat, Fusilli, Durum Whole Wheat Semoliana.

Conclusion:

Whole Wheat, Fusilli, Durum Whole Wheat Semoliana is a good source of sodium, added sugars, cholesterol, sugars, saturated fat. It has two hundreds calories (5 calories from fat), seven g of protein, forty two g of carbs and 1 g of fat. Be careful — Whole Wheat, Fusilli, Durum Whole Wheat Semoliana has a 5 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Rotini Macaroni Pasta
Vermicelli
Angel Hair Pasta

Alternatives:

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