Spaghetti
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 303
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz(s) - 58 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Spaghetti
Ingredients
Enriched Semolina (Semolina, Iron (Ferrous Sulfate), and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)), Inulin (Vegetable Fiber), Sorbitol, Wheat Gluten (Plant Protein), Xanthan Gum (Food Fiber), Pectin (Fruit Fiber), Potassium Chloride.
F. A. Q.
What good ingredients are in Spaghetti?
Spaghetti ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with Spaghetti?
Yes, you can if you consume no more than seven servings a day.
What is in this product?
Spaghetti contains: Enriched Semolina (Semolina, Iron (Ferrous Sulfate), and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)), Inulin (Vegetable Fiber), Sorbitol, Wheat Gluten (Plant Protein), Xanthan Gum (Food Fiber), Pectin (Fruit Fiber), Potassium Chloride.
What is bad in Spaghetti?
We don't know anything bad about it.
What is one serving of Spaghetti?
Serving size of Spaghetti is two oz(s) - fifty eight g.
How many sugar contains in one serving of Spaghetti?
2 oz(s) - 58 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 11% of your DV from one serving of Spaghetti.
Conclusion:
Spaghetti is a good source of sodium, added sugars, dietary fiber, saturated fat, cholesterol, sugars.
Spaghetti has 190 calories (10 calories from fat), seven g of protein, 41 grams of carbohydrates and one grams of fat. Warning: product has a 10 calories from fat!
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Also you should check related products:
♦ Egg Noodles, Traditional Germany, Spaetzle, Bavarian Style, Family Size
♦ Elbows, Pasta
♦ Spaghetti Pasta
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