Spelt Soba, Organic
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 304
- - Calories: 200
- - Calories from fat: 15 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 0.5 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Spelt Soba, Organic
Ingredients
80% Organic Spelt Wheat, 20% Organic Whole Buckwheat, Eden Sea Salt
F. A. Q.
What is 1 serving size?
One serving of Spelt Soba, Organic is 0.5 cup.
Can I lose weight with Spelt Soba, Organic?
Of course, it's possible if you consume no more than seven servings per day.
Any good ingredients are in Spelt Soba, Organic?
Spelt Soba, Organic contains saturated fat, cholesterol, sugars, added sugars, protein.
What's bad in Spelt Soba, Organic?
Nothing. Spelt Soba, Organic contains only good ingredients such as: sugars, added sugars, saturated fat, protein, cholesterol.
What’s this product?
Spelt Soba, Organic contains: eighty % Organic Spelt Wheat, twenty % Organic Whole Buckwheat, Eden Sea Salt
How many sugar contains in one serving of Spelt Soba, Organic?
Spelt Soba, Organic doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spelt Soba, Organic?
You can get 12% of your DV from one serving of Spelt Soba, Organic.
Conclusion:
Spelt Soba, Organic is a good source of protein, saturated fat, cholesterol, sugars, added sugars.
It has two hundreds calories (15 calories from fat), 9 g of protein, thirty seven grams of carbs and 1 g of fat. Warning — Spelt Soba, Organic has a 15 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Lasagne, Pasta
♦ Penne, Bronze Die Cast Pasta
♦ Penne Rigate
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