How many calories in

Elbows No. 81

  • 0
  • 4
  • 346

200 calories

Elbows No. 81

Recommendation:
Combine it with a whey protein shake to burn fat faster.

Best diets with Elbows No. 81

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 346
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Elbows No. 81

Ingredients

Durum Wheat Semolina, Niacin, Ferrous Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s Elbows No. 81?
Ingredients list: Durum Wheat Semolina, Niacin, Ferrous Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid.

What is bad in Elbows No. 81?
We don't know anything bad about it. Elbows No. 81 contains only good ingredients.

What is one serving ?
One serving size of Elbows No. 81 is two oz(s) - fifty seven g.

Any good ingredients are in Elbows No. 81?
Elbows No. 81 ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 7 servings per day.

How many sugar contains in one serving of Elbows No. 81?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbows No. 81?
You can get 12% of your DV from one serving of Elbows No. 81.

Conclusion:

Elbows No. 81 is a good source of sodium, saturated fat, sugars, cholesterol, added sugars. It has two hundreds calories (10 calories from fat), seven grams of protein, forty one g of carbs and 1 grams of fat. Warning: product has a 10 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Riso, No. 74
Cavatappi, No. 87
Rotelle, Pasta

Alternatives:

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