Vegetable Spirals, Organic
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 331
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Vegetable Spirals, Organic
Ingredients
Organic Golden Amber Durum Wheat Semolina, Organic Beet Powder, Organic Spinach Powder, Organic Carrot Powder, Organic Annatto Powder
F. A. Q.
What is in Vegetable Spirals, Organic?
Vegetable Spirals, Organic contains: Organic Golden Amber Durum Wheat Semolina, Organic Beet Powder, Organic Spinach Powder, Organic Carrot Powder, Organic Annatto Powder
What good ingredients are in Vegetable Spirals, Organic?
Vegetable Spirals, Organic contains saturated fat, cholesterol, sodium, sugars, added sugars, protein.
What is bad in Vegetable Spirals, Organic?
Nothing.
What is one serving size of Vegetable Spirals, Organic?
Serving of Vegetable Spirals, Organic is two oz(s) - fifty seven g.
Can I lose weight with Vegetable Spirals, Organic?
Yes, you can if you consume no more than seven servings per day.
How many sugar contains in one serving of Vegetable Spirals, Organic?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Vegetable Spirals, Organic?
You can get 12% of your DV from one serving of Vegetable Spirals, Organic.
Conclusion:
Vegetable Spirals, Organic is a good source of saturated fat, sugars, added sugars, protein, sodium, cholesterol.
It has 200 calories (10 calories from fat), eight g of protein, 40 grams of carbohydrates and 1 grams of fat. Be careful: it has a ten calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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