Lettuce, Red, Leaf
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 385
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup chopped, raw
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
70IU |
1% |
|
Vitamin C
(good)
|
0.01998g |
27% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Lettuce, Red, Leaf
F. A. Q.
Any good ingredients are in Lettuce, Red, Leaf?
Lettuce, Red, Leaf ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is bad in Lettuce, Red, Leaf?
We don't know anything bad about it. Lettuce, Red, Leaf contains only good nutrients such as: vitamin C, iron, added sugars, cholesterol, sodium, sugars, saturated fat.
What is in Lettuce, Red, Leaf?
Ingredients list: Lettuce
What is 1 serving of Lettuce, Red, Leaf?
Serving of Lettuce, Red, Leaf is one cup chopped, raw.
Can I lose weight with Lettuce, Red, Leaf?
Of course, it's possible if you consume no more than sixteen serving sizes a day.
How many sugar contains in one serving of Lettuce, Red, Leaf?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lettuce, Red, Leaf?
You can get 1% of your DV from one serving of Lettuce, Red, Leaf.
Conclusion:
Lettuce, Red, Leaf is a good source of sugars, sodium, iron, saturated fat, vitamin C, added sugars, cholesterol.
It has 10 calories, one g of protein, 2 g of carbohydrates and zero fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Lettuce, Oak, Leaf, Green
♦ Lettuce, Bibb / Flat / Round
♦ Lettuce, Boston / Butter
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