How many calories in

Fusilli

  • 0
  • 4
  • 310

200 calories

Fusilli

Recommendation:
Try Fusilli .5 cup dry and the meal replacement to burn fat.

Best diets with Fusilli

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 310
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: .5 cup dry

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Fusilli

Ingredients

Durum wheat semolina, niacin, iron lactate, thiamine mononitrate, riboflavin, folic acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Fusilli?
Fusilli contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size?
One serving of Fusilli is .5 cup dry.

What’s this product?
Ingredients list: durum wheat semolina, niacin, iron lactate, thiamine mononitrate, riboflavin, folic acid.

Can I burn fat with Fusilli?
Of course, you can if you eat no more than 7 servings.

What is bad in Fusilli?
We don't know anything bad about it. Fusilli contains only good nutrients.

How many sugar contains in one serving of Fusilli?
.5 cup dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fusilli?
You can get 12% of your DV from one serving of Fusilli.

Conclusion:

Fusilli is a good source of sugars, added sugars, sodium, saturated fat, cholesterol. Product has two hundreds calories (10 calories from fat), 7 grams of protein, 41 g of carbohydrates and one g of fat. Be careful — Fusilli has a ten calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Bowties Pasta
Italian Capellini
Pasta,Variety Pack 3 Linguine/3 Angel Hair

Alternatives:

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