How many calories in

Italian Lasagna Noodles

  • 0
  • 3.5
  • 321

190 calories

Italian Lasagna Noodles

Recommendation:
We recommend to try Italian Lasagna Noodles one / eight th package and the meal replacement to lose weight.

Best diets with Italian Lasagna Noodles

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 321
  • - Calories: 190
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/8th package

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.02g 1%
Cholesterol 0.05g 17%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Italian Lasagna Noodles

Ingredients

Durum wheat semolina, eggs, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven servings per day.

What is bad in Italian Lasagna Noodles?
We don't know anything bad about it. Italian Lasagna Noodles contains only good nutrients.

What’s Italian Lasagna Noodles?
Ingredients list: durum wheat semolina, eggs, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

What is one serving of Italian Lasagna Noodles?
One serving of Italian Lasagna Noodles is one / eight th package.

What good ingredients are in Italian Lasagna Noodles?
Italian Lasagna Noodles ingredients: saturated fat, sodium, sugars, added sugars.

How many sugar contains in one serving of Italian Lasagna Noodles?
1/8th package contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Lasagna Noodles?
You can get 11% of your DV from one serving of Italian Lasagna Noodles.

Conclusion:

Italian Lasagna Noodles is a good source of sodium, saturated fat, sugars, added sugars. It has one hundred ninety calories (20 calories from fat), 7 g of protein, 36 g of carbs and two grams of fat. Warning: Italian Lasagna Noodles has a twenty calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Lasagne
Noodle Style Pasta, Yolk Free, Fine
Spinach Tagliatelle Nests

Alternatives:

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