How many calories in

Sea Shells

  • 0
  • 3.5
  • 320

210 calories

Sea Shells

Recommendation:
Combine it with a protein shake to burn belly fat.

Best diets with Sea Shells

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 320
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3/4 cup (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Sea Shells

Ingredients

Semolina, durum flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sea Shells?
Sea Shells ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with Sea Shells?
Yes, you can if you eat no more than 7 servings a day.

What is one serving size?
Serving size of Sea Shells is three /4 cup (fifty six g) dry.

What's bad in Sea Shells?
We don't know anything bad about it. Sea Shells contains only good ingredients.

What is in Sea Shells?
Sea Shells contains: semolina, durum flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

How many sugar contains in one serving of Sea Shells?
3/4 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sea Shells?
You can get 12% of your DV from one serving of Sea Shells.

Conclusion:

Sea Shells is a good source of cholesterol, saturated fat, added sugars, sodium, sugars. Sea Shells has two hundreds ten calories (10 calories from fat), seven grams of protein, 41 g of carbs and 1 g of fat. Warning: product has a 10 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Thin Spaghetti, Enriched Spaghetti Product
Linguine
Elbow Macaroni

Alternatives:

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