How many calories in

Spaghetti

  • 0
  • 3.5
  • 263

210 calories

Spaghetti

Recommendation:
Combine Spaghetti two oz(s) - 57 g and a meal replacement shake to lose weight quickly.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 263
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Spaghetti

Ingredients

Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Spaghetti?
Spaghetti ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size?
One serving of Spaghetti is two oz(s) - fifty seven g.

What is bad in Spaghetti?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 7 servings a day.

What is inside Spaghetti?
Ingredients: Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

How many sugar contains in one serving of Spaghetti?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of sugars, saturated fat, added sugars, cholesterol, sodium. Product has 210 calories (ten calories from fat), seven g of protein, 41 g of carbs and one grams of fat. Warning: product has a ten calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Elbow Macaroni
Elbow Macaroni Pasta
Lasagna

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.