Orzo
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 431
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
Top 10 diets with Orzo
Ingredients
Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.
F. A. Q.
What is bad in Orzo?
Nothing. Orzo contains only good nutrients.
Can I burn fat with this product?
Of course, it's possible if you eat no more than seven serving sizes a day.
What is one serving of Orzo?
Serving size of Orzo is two oz(s) - fifty seven g.
What good ingredients are in Orzo?
Orzo ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is inside this product?
Orzo contains: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.
How many sugar contains in one serving of Orzo?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Orzo?
You can get 12% of your DV from one serving of Orzo.
Comments: