How many calories in

Ziti

  • 0
  • 3.5
  • 326

210 calories

Ziti

Recommendation:
Combine Ziti and the protein diet shake to lose weight quickly.

Best diets with Ziti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 326
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Ziti

Ingredients

Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s Ziti?
Ingredients: Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

Can I lose weight with this product?
Of course, you can if you eat no more than seven serving sizes a day.

What good ingredients are in Ziti?
Ziti ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size of Ziti?
Serving size of Ziti is 2 oz.

What's bad in Ziti?
Nothing. Ziti contains only good ingredients.

How many sugar contains in one serving of Ziti?
2 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ziti?
You can get 12% of your DV from one serving of Ziti.

Conclusion:

Ziti is a good source of saturated fat, cholesterol, added sugars, sugars, sodium. It has 210 calories (ten calories from fat), 7 grams of protein, 41 grams of carbohydrates and one grams of fat. Be careful: it has a ten calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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