Organic, Lettuce, Boston / Butter
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 388
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup chopped, raw
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
70IU |
1% |
|
Vitamin C
(good)
|
0.01998g |
27% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Organic, Lettuce, Boston
F. A. Q.
What is inside Organic, Lettuce, Boston / Butter?
Organic, Lettuce, Boston / Butter contains: Lettuce
What's bad in Organic, Lettuce, Boston / Butter?
We don't know anything bad about it. Organic, Lettuce, Boston contains only good ingredients such as: sodium, added sugars, cholesterol, iron, saturated fat, sugars, vitamin C.
What good ingredients are in Organic, Lettuce, Boston / Butter?
Organic, Lettuce, Boston / Butter ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
Can I lose weight with Organic, Lettuce, Boston / Butter?
Of course, it's possible if you eat no more than fifteen servings per day.
What is one serving size?
One serving size of Organic, Lettuce, Boston / Butter is 1 cup chopped, raw.
How many sugar contains in one serving of Organic, Lettuce, Boston / Butter?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Lettuce, Boston / Butter?
You can get 1% of your DV from one serving of Organic, Lettuce, Boston / Butter.
Conclusion:
Organic, Lettuce, Boston / Butter is a good source of sugars, iron, vitamin C, added sugars, cholesterol, sodium, saturated fat.
It has 10 calories, 1 grams of protein, two grams of carbohydrates and zero fat. It has calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Organic, Lettuce, Bibb / Flat / Round
♦ Organic, Lettuce, Hydroponic
♦ Organic, Lettuce, Green, Leaf
Comments: