Organic, Lettuce, Romaine / Cos
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup chopped, raw
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
10 cal |
1% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
2g |
1% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
70IU |
1% |
Vitamin C
(good)
|
0.01998g |
27% |
Iron
(good)
|
0.004g |
22% |
Calcium
|
0.002g |
0% |
Top 10 diets with Organic, Lettuce, Romaine
F. A. Q.
What is 1 serving of Organic, Lettuce, Romaine / Cos?
Serving size of Organic, Lettuce, Romaine / Cos is 1 cup chopped, raw.
What’s this product?
Ingredients list: Lettuce
What good ingredients are in Organic, Lettuce, Romaine / Cos?
Organic, Lettuce, Romaine / Cos contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
Can I lose weight with Organic, Lettuce, Romaine / Cos?
Of course, you can if you consume no more than 17 servings a day.
What is bad in Organic, Lettuce, Romaine / Cos?
Nothing.
How many sugar contains in one serving of Organic, Lettuce, Romaine / Cos?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Lettuce, Romaine / Cos?
You can get 1% of your DV from one serving of Organic, Lettuce, Romaine / Cos.
Conclusion:
Organic, Lettuce, Romaine / Cos is a good source of vitamin C, iron, sodium, saturated fat, cholesterol, added sugars, sugars.
It has 10 calories, one g of protein, two grams of carbohydrates and NO fat. It has zero calories from fat.
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Organic, Lettuce, Mache
♦ Organic, Lettuce, Retailer Assigned
♦ Organic, Lettuce, Iceberg
Comments: