How many calories in

Spaghetti

  • 0
  • 3.5
  • 317

210 calories

Spaghetti

Recommendation:
We recommend to try it with the meal replacement shake to burn fat faster.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 317
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Spaghetti

Ingredients

Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Spaghetti?
Yes, you can if you eat no more than 7 serving sizes per day.

What’s this product?
Spaghetti contains: Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid.

What is bad in Spaghetti?
We don't know anything bad about it. Spaghetti contains only good ingredients.

What is one serving ?
Serving size of Spaghetti is two oz(s) - fifty seven g.

Any good ingredients are in Spaghetti?
Spaghetti contains saturated fat, cholesterol, sodium, added sugars.

How many sugar contains in one serving of Spaghetti?
2 oz(s) - 57 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of added sugars, cholesterol, sodium, saturated fat. It has 210 calories (10 calories from fat), seven g of protein, 42 g of carbs and 1 grams of fat. Be careful: Spaghetti has a ten calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Anellini
Elbow Macaroni
Fusilli

Alternatives:

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