Spinach Nests
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 345
- - Calories: 210
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2 nests dry
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Spinach Nests
Ingredients
Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Dehydrated Spinach, Folic Acid.
F. A. Q.
What is inside Spinach Nests?
Ingredients: Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B two), Dehydrated Spinach, Folic Acid.
Any good ingredients are in Spinach Nests?
Spinach Nests contains saturated fat, cholesterol, sodium, added sugars.
Can I burn fat with Spinach Nests?
Yes, you can if you consume no more than seven serving sizes per day.
What is bad in Spinach Nests?
We don't know anything bad about it.
What is one serving size?
Serving size of Spinach Nests is two nests dry.
How many sugar contains in one serving of Spinach Nests?
2 nests dry contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Spinach Nests?
You can get 12% of your DV from one serving of Spinach Nests.
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