Rice, white, medium-grain, cooked, unenriched
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 303
- - Calories: 242
- - Calories from fat: 4 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
242 cal |
14% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
53g |
23% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Rice, white, medium-grain
F. A. Q.
What good ingredients are in Rice, white, medium-grain, unenriched?
Rice, white, medium-grain, unenriched ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is inside Rice, white, medium-grain, unenriched?
Rice, white, medium-grain, unenriched contains: white rice.
Can I lose weight with Rice, white, medium-grain, unenriched?
Yes, it's possible if you consume no more than six serving sizes.
What's bad in Rice, white, medium-grain, unenriched?
We don't know anything bad about it.
What is one serving size of Rice, white, medium-grain, unenriched?
Serving of Rice, white, medium-grain, unenriched is one cup.
How many sugar contains in one serving of Rice, white, medium-grain, cooked, unenriched?
Rice, white, medium-grain, cooked, unenriched doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Rice, white, medium-grain, cooked, unenriched?
You can get 14% of your DV from one serving of Rice, white, medium-grain, cooked, unenriched.
Conclusion:
Rice, white, medium-grain, unenriched is a good source of saturated fat, sugars, sodium, added sugars, cholesterol.
Rice, white, medium-grain, unenriched has 242 calories (4 calories from fat), four grams of protein, fifty three g of carbs and NO fat. Warning — Rice, white, medium-grain, unenriched has a four calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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