Buckwheat Noodles
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 638
- - Calories: 210
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 2.1 oz(s) - 60 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(bad)
|
0.96g |
42% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00234g |
13% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Buckwheat Noodles
Ingredients
Wheat flour, buckwheat flour, water, yam and salt.
F. A. Q.
Can I burn fat with Buckwheat Noodles?
Yes, it's possible if you consume no more than 7 servings.
What is in Buckwheat Noodles?
Ingredients list: wheat flour, buckwheat flour, water, yam and salt.
What is one serving ?
Serving size of Buckwheat Noodles is 2.1 oz(s) - sixty g.
What good ingredients are in Buckwheat Noodles?
Buckwheat Noodles ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What is bad in Buckwheat Noodles?
We don't know anything bad about it. Buckwheat Noodles contains only good nutrients such as: sugars, added sugars, cholesterol, dietary fiber, iron, protein, saturated fat.
How many sugar contains in one serving of Buckwheat Noodles?
Buckwheat Noodles doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Buckwheat Noodles?
You can get 12% of your DV from one serving of Buckwheat Noodles.
Conclusion:
Buckwheat Noodles is a good source of sugars, dietary fiber, cholesterol, protein, iron, added sugars, saturated fat.
It has two hundreds ten calories (20 calories from fat), eleven g of protein, thirty six g of carbohydrates and two g of fat. Warning — Buckwheat Noodles has a twenty calories from fat!
If you want to burn fat you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Vermicelli, Enriched Macaroni
♦ Tri-Color Gnocchi - Potato, Tomato & Spinach
♦ Tortelloni, Ricotta & Spinach
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