Egg Noodles, Wide
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 252
- - Calories: 220
- - Calories from fat: 30 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 oz (56g)
Nutrition |
per serving |
DV |
Protein
(good)
|
9g |
19% |
Calories
|
220 cal |
13% |
Calories from Fat
|
30 cal |
5% |
Total Fat
|
3.5g |
6% |
Saturated Fat
|
1g |
6% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
39g |
17% |
Sodium
(good)
|
0.01g |
0% |
Cholesterol
|
0.12g |
40% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00108g |
6% |
Calcium
|
0g |
0% |
Top 10 diets with Egg Noodles, Wide
Ingredients
Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Yolks.
F. A. Q.
What is inside Egg Noodles, Wide?
Ingredients: Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Yolks.
What is one serving ?
Serving size of Egg Noodles, Wide is two oz (fifty six g).
Can I burn fat with Egg Noodles, Wide?
Yes, it's possible if you eat no more than six servings.
What's bad in Egg Noodles, Wide?
We don't know anything bad about it.
Any good ingredients are in Egg Noodles, Wide?
Egg Noodles, Wide contains sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Egg Noodles, Wide?
2 oz (56g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg Noodles, Wide?
You can get 13% of your DV from one serving of Egg Noodles, Wide.
Conclusion:
Egg Noodles, Wide is a good source of sugars, protein, sodium, added sugars.
Egg Noodles, Wide has two hundreds twenty calories (thirty calories from fat), 9 grams of protein, thirty nine g of carbs and three g of fat. Be careful: Egg Noodles, Wide has a 30 calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Egg Noodles, Wide
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♦ Gnocchi
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