Wheat bran, crude
Calories from fat: 23 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 437
- - Calories: 125
- - Calories from fat: 23 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
125 cal |
7% |
|
Calories from Fat
|
23 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
25g |
100% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.006g |
33% |
|
Calcium
|
0.042g |
4% |
Top 10 diets with Wheat bran, crude
F. A. Q.
What’s Wheat bran, crude?
Ingredients: wheat bran.
What good ingredients are in Wheat bran, crude?
Wheat bran, crude contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What's bad in Wheat bran, crude?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, you can if you consume no more than twelve serving sizes per day.
What is one serving size?
One serving size of Wheat bran, crude is one cup.
How many sugar contains in one serving of Wheat bran, crude?
Wheat bran, crude doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Wheat bran, crude?
You can get 7% of your DV from one serving of Wheat bran, crude.
Conclusion:
Wheat bran, crude is a good source of saturated fat, protein, cholesterol, added sugars, dietary fiber, iron, sodium, sugars.
Wheat bran, crude has 125 calories (twenty three calories from fat), nine g of protein, thirty seven grams of carbs and two grams of fat. Be careful: product has a 23 calories from fat!
If you want to burn fat you need to check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Rye
♦ Wheat, soft white
♦ Wheat, hard red winter
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