Quinoa, Red
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 325
- - Calories: 180
- - Calories from fat: 35 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1.5 oz(s) - 43 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
11g |
44% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Quinoa, Red
Ingredients
Prewashed Quinoa.
F. A. Q.
Can I burn fat with this product?
Of course, you can if you eat no more than 8 servings per day.
What is bad in Quinoa, Red?
We don't know anything bad about it.
What is one serving size?
One serving size of Quinoa, Red is 1.5 oz(s) - forty three g.
What good ingredients are in Quinoa, Red?
Quinoa, Red ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
What’s this product?
Quinoa, Red contains: Prewashed Quinoa.
How many sugar contains in one serving of Quinoa, Red?
1.5 oz(s) - 43 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Quinoa, Red?
You can get 11% of your DV from one serving of Quinoa, Red.
Conclusion:
Quinoa, Red is a good source of iron, dietary fiber, sodium, saturated fat, sugars, added sugars, cholesterol.
Quinoa, Red has one hundred eighty calories (thirty five calories from fat), seven g of protein, twenty nine grams of carbs and 3 grams of fat. Warning: it has a 35 calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Quinoa
♦ Quinoa, Black
♦ All Italiana Quinoa
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