Triticale
Calories from fat: 36 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 432
- - Calories: 645
- - Calories from fat: 36 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
645 cal |
38% |
|
Calories from Fat
|
36 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0.7g |
4% |
|
Total Carbohydrate
|
138g |
59% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.005g |
28% |
|
Calcium
|
0.071g |
7% |
Top 10 diets with Triticale
F. A. Q.
Any good ingredients are in Triticale?
Triticale contains saturated fat, cholesterol, sodium, sugars, added sugars, protein, iron.
Can I burn fat with Triticale?
Of course, it's possible if you eat no more than 2 serving sizes.
What is one serving size of Triticale?
Serving size of Triticale is one cup.
What's bad in Triticale?
We don't know anything bad about it. Triticale contains only good nutrients.
What’s Triticale?
Triticale contains: triticale.
How many sugar contains in one serving of Triticale?
Triticale doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Triticale?
You can get 38% of your DV from one serving of Triticale.
Conclusion:
Triticale is a good source of sodium, protein, cholesterol, saturated fat, added sugars, iron, sugars.
Product has 645 calories (thirty six calories from fat), 25 g of protein, 138 g of carbohydrates and 4 grams of fat. Warning — Triticale has a thirty six calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Whole Grain Amaranth, Organic
♦ Organic Quinoa & Kale Blend
♦ Kreeheh, Roasted Green Wheat Ancient Grains
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