1005 Whole Grain Red Quinoa
Calories from fat: 12 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 546
- - Calories: 155
- - Calories from fat: 12 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup dry (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
155 cal |
9% |
|
Calories from Fat
|
12 cal |
2% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0g |
0% |
Top 10 diets with 1005 Whole Grain
Ingredients
Organic red quinoa
F. A. Q.
What is one serving ?
One serving of 1005 Whole Grain Red Quinoa is one / four cup dry (forty three g).
What’s 1005 Whole Grain Red Quinoa?
Ingredients: organic red quinoa
What good ingredients are in 1005 Whole Grain Red Quinoa?
1005 Whole Grain Red Quinoa contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
Can I lose weight with this product?
Yes, you can if you eat no more than 9 servings a day.
What is bad in 1005 Whole Grain Red Quinoa?
We don't know anything bad about it. 1005 Whole Grain contains only good nutrients.
How many sugar contains in one serving of 1005 Whole Grain Red Quinoa?
1005 Whole Grain Red Quinoa doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of 1005 Whole Grain Red Quinoa?
You can get 9% of your DV from one serving of 1005 Whole Grain Red Quinoa.
Conclusion:
1005 Whole Grain Red Quinoa is a good source of iron, added sugars, sugars, sodium, cholesterol, dietary fiber, saturated fat.
1005 Whole Grain Red Quinoa has one hundred fifty five calories (12 calories from fat), 6 g of protein, 29 grams of carbs and two g of fat. Be careful: 1005 Whole Grain Red Quinoa has a 12 calories from fat!
If you want to lose weight we recommend you check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Organic Premium 100% Whole Grain Quinoa
♦ Organic Quinoa
♦ Quinoa, Premium, Organic, 100% Whole Grain
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