Organic Quinoa
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 270
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 6g
Nutrition Facts
One Serving size: .25 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic Quinoa
Ingredients
Organic quinoa.
F. A. Q.
What is one serving of Organic Quinoa?
Serving of Organic Quinoa is .25 cup.
What is bad in Organic Quinoa?
We don't know anything bad about it. Organic Quinoa contains only good nutrients such as: sodium, dietary fiber, iron, cholesterol, sugars, saturated fat, added sugars.
What is inside Organic Quinoa?
Ingredients: Organic quinoa.
Any good ingredients are in Organic Quinoa?
Organic Quinoa ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
Can I lose weight with this product?
Yes, you can if you eat no more than nine serving sizes.
How many sugar contains in one serving of Organic Quinoa?
Organic Quinoa doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic Quinoa?
You can get 9% of your DV from one serving of Organic Quinoa.
Conclusion:
Organic Quinoa is a good source of sugars, added sugars, saturated fat, cholesterol, iron, dietary fiber, sodium.
Product has 160 calories (twenty calories from fat), 6 grams of protein, 29 grams of carbohydrates and two grams of fat. Be careful: Organic Quinoa has a 20 calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Organic Royal Pearl Quinoa
♦ Quinoa, 100% Whole Grain, Premium, Organic
♦ Organic Quinoa, Whole Grain
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