Amaranth, uncooked
Calories from fat: 29 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 600
- - Calories: 167
- - Calories from fat: 29 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
167 cal |
10% |
|
Calories from Fat
|
29 cal |
4% |
|
Total Fat
|
3.2g |
5% |
|
Saturated Fat
(good)
|
0.7g |
4% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
1IU |
0% |
|
Vitamin C
|
0.002g |
3% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.072g |
7% |
Top 10 diets with Amaranth, uncooked
F. A. Q.
What is in Amaranth, uncooked?
Ingredients list: amaranth
Can I burn fat with this product?
Yes, it's possible if you eat no more than eight servings a day.
What is bad in Amaranth, uncooked?
We don't know anything bad about it. Amaranth, uncooked contains only good nutrients.
What is one serving size of Amaranth, uncooked?
Serving size of Amaranth, uncooked is 1/ four cup.
What good ingredients are in Amaranth, uncooked?
Amaranth, uncooked ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
How many sugar contains in one serving of Amaranth, uncooked?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Amaranth, uncooked?
You can get 10% of your DV from one serving of Amaranth, uncooked.
Conclusion:
Amaranth, uncooked is a good source of cholesterol, sugars, added sugars, saturated fat, dietary fiber, sodium, iron.
It has one hundred sixty seven calories (twenty nine calories from fat), six g of protein, 29 g of carbohydrates and three g of fat. Be careful — it has a 29 calories from fat!
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