Whole Wheat Pearl Couscous
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 325
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/3 cup (57g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Whole Wheat Pearl
Ingredients
Whole grain wheat flour.
F. A. Q.
What is one serving ?
Serving of Whole Wheat Pearl Couscous is one / three cup (fifty seven g).
What good ingredients are in Whole Wheat Pearl Couscous?
Whole Wheat Pearl Couscous contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Yes, you can if you consume no more than seven serving sizes per day.
What's bad in Whole Wheat Pearl Couscous?
We don't know anything bad about it. Whole Wheat Pearl contains only good ingredients such as: added sugars, cholesterol, sodium, dietary fiber, saturated fat, sugars.
What’s Whole Wheat Pearl Couscous?
Ingredients: whole grain wheat flour.
How many sugar contains in one serving of Whole Wheat Pearl Couscous?
Whole Wheat Pearl Couscous doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Whole Wheat Pearl Couscous?
You can get 11% of your DV from one serving of Whole Wheat Pearl Couscous.
Comments: