How many calories in

Organic Quinoa & Kale

  • 0
  • 4.5
  • 393

150 calories

Organic Quinoa & Kale

Recommendation:
Try Organic Quinoa & Kale 1 cup (one hundred twenty g) and a protein to burn belly fat.

Best diets with Organic Quinoa &

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 393
  • - Calories: 150
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (120g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 2000IU 40%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Organic Quinoa &

Ingredients

Organic White Quinoa, Organic Kale, Organic Red Quinoa, Organic Garlic, Organic Extra Virgin Olive Oil Sea Salt, Organic Black Pepper

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic Quinoa & Kale?
We don't know anything bad about it.

What is inside this product?
Ingredients: Organic White Quinoa, Organic Kale, Organic Red Quinoa, Organic Garlic, Organic Extra Virgin Olive Oil Sea Salt, Organic Black Pepper

Any good ingredients are in Organic Quinoa & Kale?
Organic Quinoa & Kale contains cholesterol, sugars, added sugars, vitamin A, vitamin C, iron.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten servings a day.

What is one serving size?
Serving of Organic Quinoa & Kale is 1 cup (one hundred twenty g).

How many sugar contains in one serving of Organic Quinoa & Kale?
Organic Quinoa & Kale doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Quinoa & Kale?
You can get 9% of your DV from one serving of Organic Quinoa & Kale.

Conclusion:

Organic Quinoa & Kale is a good source of vitamin A, cholesterol, sugars, added sugars, vitamin C, iron. Organic Quinoa & Kale has one hundred fifty calories (fifty calories from fat), 5 g of protein, twenty grams of carbs and 5 g of fat. Be careful — Organic Quinoa & Kale has a 50 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Steel Cut Oats
Natural Wild Grains, Premium Organic Red And White Quinoa Blend
Organic Quinoa

Alternatives:

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