100% whole Grain TriColor Quinoa
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 494
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup dry (43g)
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
160 cal |
9% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
2.5g |
4% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
28g |
12% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.0018g |
10% |
Calcium
|
0.02g |
2% |
Top 10 diets with 100% whole Grain
Ingredients
White quinoa,red quinoa,black quinoa
F. A. Q.
What’s this product?
Ingredients list: white quinoa,red quinoa,black quinoa
Can I lose weight with this product?
Of course, it's possible if you consume no more than nine servings.
Any good ingredients are in 100% whole Grain TriColor Quinoa?
100% whole Grain TriColor Quinoa contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size of 100% whole Grain TriColor Quinoa?
Serving of 100% whole Grain TriColor Quinoa is one /4 cup dry (43g).
What is bad in 100% whole Grain TriColor Quinoa?
Nothing.
How many sugar contains in one serving of 100% whole Grain TriColor Quinoa?
1/4 cup dry (43g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of 100% whole Grain TriColor Quinoa?
You can get 9% of your DV from one serving of 100% whole Grain TriColor Quinoa.
Conclusion:
100% whole Grain TriColor Quinoa is a good source of saturated fat, cholesterol, added sugars, dietary fiber, sodium, sugars.
100% whole Grain TriColor Quinoa has 160 calories (25 calories from fat), 6 g of protein, 28 grams of carbs and 2 g of fat. Warning: 100% whole Grain TriColor Quinoa has a 25 calories from fat!
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