Roasted Green Wheat Freekeh
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 422
- - Calories: 130
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/4 Cup (40g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Roasted Green Wheat
Ingredients
Cracked roasted green wheat
F. A. Q.
What good ingredients are in Roasted Green Wheat Freekeh?
Roasted Green Wheat Freekeh contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What's bad in Roasted Green Wheat Freekeh?
Nothing. Roasted Green Wheat contains only good ingredients such as: protein, dietary fiber, sugars, saturated fat, cholesterol, sodium, added sugars.
What is 1 serving of Roasted Green Wheat Freekeh?
Serving of Roasted Green Wheat Freekeh is one / four Cup (40g).
What is in Roasted Green Wheat Freekeh?
Roasted Green Wheat Freekeh contains: Cracked roasted green wheat
Can I lose weight with Roasted Green Wheat Freekeh?
Of course, it's possible if you eat no more than eleven serving sizes per day.
How many sugar contains in one serving of Roasted Green Wheat Freekeh?
1/4 Cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted Green Wheat Freekeh?
You can get 8% of your DV from one serving of Roasted Green Wheat Freekeh.
Conclusion:
Roasted Green Wheat Freekeh is a good source of saturated fat, added sugars, sodium, sugars, dietary fiber, cholesterol, protein.
It has one hundred thirty calories (10 calories from fat), 8 g of protein, twenty six grams of carbs and 1 g of fat. Be careful: Roasted Green Wheat Freekeh has a ten calories from fat!
If you want to lose a few pounds you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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