Farro
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 866
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup (150g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Farro
F. A. Q.
What's bad in Farro?
Nothing. Farro contains only good nutrients such as: dietary fiber, sugars, saturated fat, added sugars, sodium, cholesterol.
Can I burn fat with Farro?
Of course, you can if you consume no more than 7 servings.
What is one serving size of Farro?
One serving size of Farro is 1 cup (one hundred fifty g).
Any good ingredients are in Farro?
Farro contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is in Farro?
Ingredients: water, farro
How many sugar contains in one serving of Farro?
Farro doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Farro?
You can get 12% of your DV from one serving of Farro.
Comments: