Easy Quinoa, Sundried Tomato Florentine
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 683
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup dry (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Easy Quinoa, Sundried
Ingredients
Quinoa, dehydrated sundried tomatoes, potato starch, onion powder, dry milk, salt, yeast extract, garlic powder, spinach, paprika, spices
F. A. Q.
What's bad in Easy Quinoa, Sundried Tomato Florentine?
We don't know anything bad about it.
Can I lose weight with Easy Quinoa, Sundried Tomato Florentine?
Yes, you can if you eat no more than ten servings per day.
What is 1 serving ?
One serving size of Easy Quinoa, Sundried Tomato Florentine is one / four cup dry (forty three g).
What is inside Easy Quinoa, Sundried Tomato Florentine?
Ingredients list: quinoa, dehydrated sundried tomatoes, potato starch, onion powder, dry milk, salt, yeast extract, garlic powder, spinach, paprika, spices
Any good ingredients are in Easy Quinoa, Sundried Tomato Florentine?
Easy Quinoa, Sundried Tomato Florentine contains saturated fat, cholesterol, dietary fiber, added sugars, iron.
How many sugar contains in one serving of Easy Quinoa, Sundried Tomato Florentine?
1/4 cup dry (43g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Easy Quinoa, Sundried Tomato Florentine?
You can get 9% of your DV from one serving of Easy Quinoa, Sundried Tomato Florentine.
Comments: