How many calories in

All Natural Southwest Quinoa

  • 0
  • 3.5
  • 561

220 calories

All Natural Southwest Quinoa

Recommendation:
Try 1/2 package (142g) and a meal replacement shake to burn belly fat faster.

Best diets with All Natural Southwest

Calories from fat: 90 (14% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 561
  • - Calories: 220
  • - Calories from fat: 90 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 package (142g)

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with All Natural Southwest

Ingredients

Cooked white quinoa (white quinoa, water), cooked red quinoa (red quinoa, water), mango, fire roasted corn, cooked black beans (black beans, water), extra virgin olive oil, fire roasted tomatoes, poblano peppers, cilantro, lime juice, sea salt, black pepper.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in All Natural Southwest Quinoa?
Nothing.

Can I burn fat with All Natural Southwest Quinoa?
Yes, you can if you eat no more than six servings per day.

Any good ingredients are in All Natural Southwest Quinoa?
All Natural Southwest Quinoa ingredients: cholesterol, dietary fiber, sugars, added sugars, iron.

What is one serving size of All Natural Southwest Quinoa?
Serving size of All Natural Southwest Quinoa is 1/2 package (one hundred forty two g).

What is in All Natural Southwest Quinoa?
Ingredients list: Cooked white quinoa (white quinoa, water), cooked red quinoa (red quinoa, water), mango, fire roasted corn, cooked black beans (black beans, water), extra virgin olive oil, fire roasted tomatoes, poblano peppers, cilantro, lime juice, sea salt, black pepper.

How many sugar contains in one serving of All Natural Southwest Quinoa?
1/2 package (142g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of All Natural Southwest Quinoa?
You can get 13% of your DV from one serving of All Natural Southwest Quinoa.

Conclusion:

All Natural Southwest Quinoa is a good source of iron, added sugars, dietary fiber, sugars, cholesterol. It has 220 calories (90 calories from fat), 5 g of protein, 28 grams of carbs and 10 grams of fat. Be careful: product has a 90 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Accents Organic Sprouted Quinoa Trio
Organic Couscous
Couscous, Original

Alternatives:

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