Broccoli,Florets
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 281
- - Calories: 30
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 85 G
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
30 cal |
2% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
(good)
|
0.02g |
1% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
(good)
|
0.03g |
40% |
Iron
|
0g |
0% |
Calcium
|
0.02g |
2% |
Top 10 diets with Broccoli,Florets
F. A. Q.
Can I burn fat with Broccoli,Florets?
Of course, it's possible if you consume no more than sixteen servings.
What good ingredients are in Broccoli,Florets?
Broccoli,Florets contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What is bad in Broccoli,Florets?
We don't know anything bad about it. Broccoli,Florets contains only good ingredients.
What is one serving size?
One serving of Broccoli,Florets is eighty five G.
What is in Broccoli,Florets?
Broccoli,Florets contains: BROCCOLI
How many sugar contains in one serving of Broccoli,Florets?
85 G contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli,Florets?
You can get 2% of your DV from one serving of Broccoli,Florets.
Conclusion:
Broccoli,Florets is a good source of cholesterol, vitamin C, sodium, sugars, saturated fat, added sugars.
It has thirty calories, 1 g of protein, 4 grams of carbs and zero fat. It has zero calories from fat!
If you want to lose weight we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Broccoli,Baby Florets
♦ Broccoli Florets
♦ Broccoli,Florets
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