Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 375
- - Calories: 210
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 oz (57g-about 1/4 cup rice and 1 tbsp seasoning and quinoa mix) (1 cup prepared)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic Whole Grain
Ingredients
Organic Parboiled Brown Rice, Organic Quinoa, Organic Dried Onion, Sea Salt, Organic Dried Tomato, Organic Dried Garlic, Organic Spices (Black Pepper, Cayenne, Chili and Cumin), Organic Dried Green Bell Pepper, Organic Dried Cane Syrup, Organic Brown Rice Flour, Organic Rice Concentrate, Organic Sunflower Oil, Citric Acid, Natural Garlic Flavor.
F. A. Q.
What is one serving size of Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style?
Serving of Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style is two oz (fifty seven g-about one /4 cup rice and one tbsp seasoning and quinoa mix) (1 cup prepared).
Any good ingredients are in Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style?
Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C.
Can I lose weight with Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style?
Yes, it's possible if you consume no more than seven serving sizes.
What is bad in Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style?
Nothing.
What’s Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style?
Ingredients list: Organic Parboiled Brown Rice, Organic Quinoa, Organic Dried Onion, Sea Salt, Organic Dried Tomato, Organic Dried Garlic, Organic Spices (Black Pepper, Cayenne, Chili and Cumin), Organic Dried Green Bell Pepper, Organic Dried Cane Syrup, Organic Brown Rice Flour, Organic Rice Concentrate, Organic Sunflower Oil, Citric Acid, Natural Garlic Flavor.
How many sugar contains in one serving of Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style?
2 oz (57g-about 1/4 cup rice and 1 tbsp seasoning and quinoa mix) (1 cup prepared) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style?
You can get 12% of your DV from one serving of Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style.
Conclusion:
Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style is a good source of saturated fat, vitamin C, cholesterol, dietary fiber, added sugars, sugars.
Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style has 210 calories (20 calories from fat), five g of protein, 43 g of carbohydrates and 2 g of fat. Warning — product has a twenty calories from fat!
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Also you can check related pages:
♦ Taboule Mix, Wheat Salad
♦ Whole Grain Quinoa
♦ Buckwheat Groats, Organic, Whole Grain
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